Group Training

At TRIBAL FITNESS our regime is comprehensive and covers every element of wellness that can be customized to suit every individual’s needs. Free of limitations and possibilities, we encourage our clients to remain motivated through innovative programs that ensure the highest standard of training.

Tribal Fitness Personal Trainers

Get to know our fitness professionals at Tribal Fitness

Carl Marks.

Head of Training

Group classes.

Tribal Fitness group training classes cover Strength training, Functional training and Aerobic Conditioning classes to suite your needs.

Legacy LIFT

This is the ultimate strength class. Alternating between Upper Body, Lower Body and Full Body training days. Emphasis on achieving progression and correct exercise execution to ensure ultimate strength and muscle stamina is achieved.

Warrior-Xtreme/Hero–Blast

A comprehensive functional training class designed to provide a more athletic approach. Improves endurance, mobility, agility, plyometrics and functional strength. Provides two different workout structures for a challenging endurance atmosphere that achieves optimal results.

Calorie Blaze

When burning fat is all about burning calories, this class delivers a cardio-based, fast-paced, electric and challenging atmosphere. Programmed around a combination of HIIT (High-Intensity Interval Training) & HIFT (High-Intensity Functional Training) to help push you through your perceived limits and achieve championship conditioning.

Kids training classes.

Building the next generation to lead the way – onwards and upwards!

We focus on improved coordination, mobility, agility and full-body strength.
We also educate the kids on how to include healthy habits in their lifestyles along with correct exercise execution and all training fundamentals.
Classes are delivered by coaches with years of experience in working with kids.
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Blade Academy (7-9 years old)

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Shield Academy (10-13 years old)

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Chief Academy (15-18 years old)

Book your next session on our app.

We’re registered on the MindBody App, so you can log on, view our group class schedule, purchase your package and book your next Group or Personal Training Session today!

JOIN THE TRIBE

Ready to change your life? Become part of our fitness community and let’s get you closer to your goals.

TRAINING SERVICES

We offer the following training in Hong Kong

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Group Training
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Personal Training
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Kids Training
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Transformation Camp

CONTACT INFO

Call us today and book your session or sign-up.

+852 5442 7645
tribalfitnesshk.com
3rd Floor, Al-Aqmar House,
30 Hollywood Road, Central, Hong Kong

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Booking Enquiries

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